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Exam season can be stressful! Did you know that stress can actually impair your ability to perform your best on the test? Here are a few things you can do to decrease your stress to maximize your ability to succeed! 1) Calm Your Mind and Body Anxiety is the feeling you get when you worry … Read More

To help inform our students about exciting post-secondary options, VHS hosted several live, online info sessions this fall with representatives from universities and colleges across Ontario. If you are interested in learning more about any of the post-secondary institutions below, be sure to watch the recorded info session and comment with any questions or feedback … Read More