cv-respectBullying Awareness and Prevention Week takes place during the week of November 18-24. During this time students, staff, parents, and the community are encouraged to learn more about bullying and what they can do to prevent such occurrences.

Bullying  is repeated, persistent, aggressive behaviour directed at an individual or individuals. Such behaviour is intended to cause (or known to cause) fear and distress and/or harm to another person’s body, feelings, self-esteem, or reputation. Bullying occurs in a context where there is a real or perceived power imbalance (Ontario Education Act,

Bullying can take on several forms:

  • Physical – hitting, shoving, stealing, or damaging property
  • Verbal – name-calling, mocking, or making sexist, racist, or homophobic comments
  • Social – excluding others from a group or spreading gossip or rumours about them
  • Electronic (cyber-bullying) – spreading rumours and hurtful comments through the use of email, cell phones, social media websites, and text messaging

Bullying can cause victims to suffer many negative outcomes, some of them long-term. These outcomes may include mental health problems, physical and emotional harm, difficulties in academics, and many more. Watch the video below about cyber-bullying stories and how we can prevent these occurrences. 

How can you prevent bullying?

One of the best ways to prevent bullying is to promote an inclusive environment based on respect. By including all individuals in events, games, and other activities, you remove the opportunity for bullies to utilize exclusivity in a harmful way. By choosing respect as a core value, you work to prevent any opportunity for bullying to occur. 

If you see bullying happening, how can you help?

Stand up for the individual being bullied by talking to the bully, if it is safe to do so. Ask the person doing the bullying why he or she is being hurtful. Be kind to the individual being bullied by including them in discussions or group activities. Tell someone you trust about the situation and ask for their help. If you’re unsure how to stop a bullying situation, a counselor at Kids Help Phone (1-800-668-6868) can help you brainstorm ways to intervene. Kids Help Phone is also an extremely valuable resource for those who require personal counselling. If you are a victim of bullying, remember that you are not alone. Individuals and organizations are always ready and willing to help you. 

More Resources:

I’m Being Bullied. What Can I Do?
I Am Hurting Others. How Can I Stop?
I Know Someone Who Is Being Bullied. How Can I Help?

Share this information with your friends and family. Together, we can stop bullying!